Our Self-Help Guide for Mothers

OUR SELF-HELP GUIDE FOR MOTHERS

"Postpartum Depression
and Anxiety:

A Self-Help Guide
for Mothers"

This book, revised for the fourth edition, and called a "gem" by Mothering magazine, has sold over 16,000 copies to-date.

This is a practical guide for mothers who are experiencing postpartum depression and anxiety. The book is based on the experiences of thousands of women and it describes what has helped them get through this difficult time.

What is postpartum depression?
Why me?
What helps one get through it?
Getting help from professionals.
The recovery process.
Resources.

An invaluable guide for mothers, families and those involved in postpartum mother care.

Here's what a few people have had to say about our famous "little purple book":

"At last! A book about postpartum depression which is sensible, practical and informative."
-- Sue Penfold, MB., FRCP

"For women experiencing postpartum depression, the Self-Help Guide for Mothers is an essential first line aid."
--Gabor Mate, M.D.

"This excellent book explores the symptoms and offers explanations for the 'why'." - Read her book review.
-- Carolyn Usher, Publications Director

To order a copy of our guidebook:

Canadian and International - Order Form

United States - Ordering Information

* REFERENCE MANUAL *

Postpartum Depression and Anxiety:
A Reference Manual for
Telephone Support Volunteers

This reference manual is intended for those who are interested in the specialized information necessary to support, by telephone, women who are experiencing postpartum depression/anxiety.

For more information go to the TSV page.